Restore connection and ease to your body.

SPINAL ENERGETICS

MYOFASCIAL RELEASE THERAPY

CRANIOSACRAL THERAPY

Sensory bodywork connects with the inherent wisdom of your body. Together, we will move away from tension and toward comfort, relaxation and ease.

GENTLE & INTUITIVE HEALING TOUCH

Spinal Energetics, myofascial release and craniosacral therapy are gentle yet powerful approaches to holistic healing. By intuitively sensing and working with the body's interconnected web of energy and fascia, our session together encourages the release of deep-seated physical and emotional patterns.

Ideal for those who are seeking:

  • nervous system regulation and relaxation

  • relief from chronic pain / unresolved pain (back pain, neck pain, sciatica pain, TMJ / jaw pain, headaches, migraines)

  • release of trapped emotional energy / trauma

  • deeper connection to your inner wisdom, intuition, and body signals

  • improved sleep quality and stress management

  • gender affirming healing

  • rehabilitation post-injury, post-surgery, improved scar tissue

  • restoration of energetic balance and flow

  • support for spiritual growth and inner peace

WHAT TO EXPECT

My guiding principle: We do not force our bodies to release or open, we allow the body to release as it needs to, when it’s ready. I create the space and invitation for your body’s innate intelligence to move towards healing.

Through gentle non-invasive touch, we’ll tune into the body's inner world. My hands become listening ears, gently placed at various positions around the head, along the spine, and sacrum. Gentle, sustained pressure is applied at tension areas throughout the body to invite the release of long-held patterns in the fascial system.

You may experience inner sensations of tissue gliding, melting, tingling, warmth, pulsing, electricity, or glowing.

Deeply grounding, this practice offers support for individuals navigating anxiety, pain, trauma, or those simply seeking deeper embodiment, connection, and ease.

Curious to know more about the process? Text 323-238-9185 to schedule a free 15-minute consult.

What People Are Saying

Sensory Bodywork Sessions

Accepting new clients in Echo Park

90 min Session | $180

Please block up to 2 hrs on your calendar to allow space for reflection and integration after each session.

True, lasting healing is a gradual process. To fully experience the transformative effects, it's important to allow the body and mind to adapt and integrate over time. Each session builds upon the last, allowing for deeper layers of tension and trauma to be addressed, resulting in more comprehensive and lasting healing.

Book your series of sessions today and invest in your long term well-being, connection to self, and deepened embodiment.

4 Pack - 90 min Sessions | $720 $640 (no expiration)

6 Bi-Weekly Sessions | $1,080 $888

Honor yourself with a 3-month commitment to your self-healing journey. 6 sessions total, scheduled bi-weekly (or weekly). Ideally scheduled for a standing time, but things come up and we can be flexible with scheduling as needed.

Is your loved one feeling overwhelmed by stress or anxiety? Or perhaps they deserve a little self-care treat? Give the gift of feeling deep connection and ease.

If this rate is not within reach, please contact me to discuss sliding scale options.

About

Rachel Frey is a specialist of Spinal Energetics and the John F. Barnes Myofascial Release Therapy Approach in Los Angeles. After a decade in the apparel industry, Rachel knew it was time to channel the energetic sensitivity in her hands to be a conduit for others' healing journey. Rachel believes in our bodies' innate intelligence to heal ourselves and is moved by gentle modalities such as MFR for their transformational power to connect deeply within and release trapped physical and emotional energy.

Hours & Location

Available by appointment only. Please call, text, or email to book.

If you do not see a time available, please don’t hesitate to reach out.

Phone
(323) 238-9185
sensorybodywork@gmail.com

Echo Park
Sacred Fortune
1159 Logan St.
Los Angeles, CA 90026

 

We acknowledge that we are on the traditional territory and homelands of the Tongva people. For more information please go to www.gabrielinotribe.org